The Seven Factors of Awakening

These recordings are of a series of talks on the Seven Factors of Awakening given by Gil Fronsdal in the fall of 2007 and the Winter of 2008.


Topic Date Length
The Seven Factors of Awakening     10/22/07 [Download] [Play] 38:00
The Seven Factors of Awakening: Mindfulness     10/29/07 [Download] [Play] 39:36
The Seven Factors of Awakening: Investigation     11/05/07 [Download] [Play] 40:30
The Seven Factors of Awakening: Energy     11/19/07 [Download] [Play] 44:11
The Seven Factors of Awakening: Joy     12/03/07 [Download] [Play] 39:19
The Seven Factors of Awakening: Tranquility     12/10/07 [Download] [Play] 38:34
The Seven Factors of Awakening: Concentration
   [Talk on this topic coming soon.]    
12/17/07
The Seven Factors of Awakening: Equanimity     02/25/08 [Download] [Play] 40:47


These 6 recordings are of a Daylong Practice day given by Gil Fronsdal. Guided meditations are included.


Topic Date Length
Seven Factors of Awakening - Introduction - (Part 1)     06/09/06 [Download] [Play] 46:14
Seven Factors of Awakening - Guided Meditation - (Part 2)     06/09/06 [Download] [Play] 33:46
Seven Factors of Awakening - Guided Meditation - (Part 3)     06/09/06 [Download] [Play] 10:08
Seven Factors of Awakening - Guided Meditation - (Part 4)     06/09/06 [Download] [Play] 47:38
Seven Factors of Awakening - Guided Meditation - (Part 5)     06/09/06 [Download] [Play] 42:51
Seven Factors of Awakening - Guided Meditation - (Part 6)     06/09/06 [Download] [Play] 1:16:32