The Five Hindrances
Online Course: Five Hindrances Series
These are the talks being used for the Online
Course on the Five Hindrances.
| Topic |
Date |
|
|
Length |
|
Introduction
|
10/13/08
|
[Download]
|
[Play]
|
41:30
|
|
Guided Meditation - Hindrances
|
11/03/04
|
[Download]
|
[Play]
|
21:03
|
|
Sensual Desire
|
10/20/08
|
[Download]
|
[Play]
|
44:59
|
|
Guided Meditation: Wanting
|
05/20/09
|
[Download]
|
[Play]
|
23:33
|
|
Ill Will
|
10/27/08
|
[Download]
|
[Play]
|
42:26
|
|
Guided Metta
|
09/06/01
|
[Download]
|
[Play]
|
27:55
|
|
Sloth and Torpor
|
11/10/08
|
[Download]
|
[Play]
|
39:20
|
|
Guided Meditation - Energy
|
07/05/09
|
[Download]
|
[Play]
|
21:03
|
|
Restlessness and Worry
|
11/17/08
|
[Download]
|
[Play]
|
40:40
|
|
Guided Meditation - Big Mind
|
07/12/09
|
[Download]
|
[Play]
|
30:12
|
|
Doubt
|
11/24/08
|
[Download]
|
[Play]
|
42:57
|
|
Guided Meditation: Confidence
|
05/01/09
|
[Download]
|
[Play]
|
25:17
|
Articles by Gil Fronsdal
Dharma Study Program 2008-2009: Five Hindrances
Handouts
used for the Dharma Study Program:
http://insightmeditationcenter.org/articles/FiveHindrances.html
Audio Recordings of
the Dharma Study Program
| Topic |
Date |
|
|
Length |
|
Introduction; Desire (1 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
13:10
|
|
Introduction; Desire (2 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
29:20
|
|
Introduction; Desire (3 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
23:20
|
|
Introduction; Desire (4 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
16:21
|
|
Introduction; Desire (5 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
48:13
|
|
Introduction; Desire (6 of 6)
|
10/10/08
|
[Download]
|
[Play]
|
35:10
|
|
Desire (1 of 4)
|
11/07/08
|
[Download]
|
[Play]
|
32:15
|
|
Desire (2 of 4)
|
11/07/08
|
[Download]
|
[Play]
|
41:38
|
|
Desire (3 of 4)
|
11/07/08
|
[Download]
|
[Play]
|
31:26
|
|
Desire (4 of 4)
|
11/07/08
|
[Download]
|
[Play]
|
29:18
|
|
Aversion (1 of 8)
|
12/19/08
|
[Download]
|
[Play]
|
37:52
|
|
Aversion (2 of 8)
|
12/19/08
|
[Download]
|
[Play]
|
45:21
|
|
Aversion (3 of 8)
|
12/19/08
|
[Download]
|
[Play]
|
33:19
|
|
Aversion (4 of 8)
|
12/19/08
|
[Download]
|
[Play]
|
30:48
|
|
Aversion (5 of 8)
|
01/23/09
|
[Download]
|
[Play]
|
39:14
|
|
Aversion (6 of 8)
|
01/23/09
|
[Download]
|
[Play]
|
29:42
|
|
Aversion (7 of 8)
|
01/23/09
|
[Download]
|
[Play]
|
53:53
|
|
Aversion (8 of 8)
|
01/23/09
|
[Download]
|
[Play]
|
23:09
|
|
Sloth and Topor (1 of 3)
|
02/27/09
|
[Download]
|
[Play]
|
26:27
|
|
Sloth and Topor (2 of 3)
|
02/27/09
|
[Download]
|
[Play]
|
24:23
|
|
Sloth and Topor (3 of 3)
|
02/27/09
|
[Download]
|
[Play]
|
21:37
|
|
Restlessness (1 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
16:38
|
|
Restlessness (2 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
29:16
|
|
Restlessness (3 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
35:49
|
|
Restlessness (4 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
14:44
|
|
Restlessness (5 of 5)
|
04/03/09
|
[Download]
|
[Play]
|
28:21
|
|
Doubt (1 of 4)
|
05/01/09
|
[Download]
|
[Play]
|
27:06
|
|
Doubt (2 of 4)
|
05/01/09
|
[Download]
|
[Play]
|
35:07
|
|
Doubt (3 of 4)
|
05/01/09
|
[Download]
|
[Play]
|
40:23
|
|
Doubt (4 of 4)
|
05/01/09
|
[Download]
|
[Play]
|
21:22
|
2004 Five Hindrances Series
This is a series of talks on the Five Hindrances
offered by Gil Fronsdal in the fall of 2004.
| Topic |
Date |
|
|
Length |
|
Introduction
|
10/24/04
|
[Download]
|
[Play]
|
39:40
|
|
Sensual Desire
|
11/07/04
|
[Download]
|
[Play]
|
49:17
|
|
Ill Will
|
11/14/04
|
[Download]
|
[Play]
|
46:44
|
|
Sloth and Torpor
|
11/21/04
|
[Download]
|
[Play]
|
45:47
|
|
Restlessness
|
11/28/04
|
[Download]
|
[Play]
|
37:26
|
|
Doubt
|
12/05/04
|
[Download]
|
[Play]
|
50:33
|
|
