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Speaker Topic Date Length
Carolyn Dille Wisdom     02/04/10 [Download] [Play] 46:33
Gil Fronsdal Introduction to Meditation (5 of 6)     02/03/10 [Download] [Play] 1:23:32
Gil Fronsdal Investigation of Thinking     01/31/10 [Download] [Play] 39:16
Anushka Fernandopulle Brahma-Vihara Series: Upekkha     01/28/10 [Download] [Play] 52:41
Gil Fronsdal Introduction to Meditation (4 of 6)     01/27/10 [Download] [Play] 1:26:57
David Cohn Awareness     01/27/10 [Download] [Play] 10:48
Ines Freedman Working With Pain (3 of 3)     01/26/10 [Download] [Play] 1:29:52
Gil Fronsdal Breath Meditation     01/24/10 [Download] [Play] 35:35
Anushka Fernandopulle Brahma-Vihara Series: Mudita     01/21/10 [Download] [Play] 55:17
Gil Fronsdal Introduction to Meditation (3 of 6)     01/20/10 [Download] [Play] 1:22:11
Gil Fronsdal Practice Notes: Where Our Attention Goes     01/20/10 [Download] [Play] 04:31
Ines Freedman Working With Pain (2 of 3)     01/19/10 [Download] [Play] 1:20:14
Gil Fronsdal Q and A     01/18/10 [Download] [Play] 43:20
Gil Fronsdal Inner and Outer Conflict     01/17/10 [Download] [Play] 38:15
Anushka Fernandopulle Brahma-Vihara Series: Karuna     01/14/10 [Download] [Play] 52:26
Anushka Fernandopulle Brahma-Vihara Series: Karuna - Guided Meditation     01/14/10 [Download] [Play] 26:22
Gil Fronsdal Introduction to Meditation (2 of 6)     01/13/10 [Download] [Play] 1:27:52
Gil Fronsdal The Road Less Taken     01/13/10 [Download] [Play] 13:19
Ines Freedman Working With Pain (1 of 3)     01/12/10 [Download] [Play] 1:23:27
Gil Fronsdal Intention     01/11/10 [Download] [Play] 38:37
Gil Fronsdal The Four Noble Truths     01/10/10 [Download] [Play] 41:41
Anushka Fernandopulle Brahma-Vihara Series: Metta     01/07/10 [Download] [Play] 1:00:24
Anushka Fernandopulle Brahma-Vihara Series: Metta - Guided Meditation     01/07/10 [Download] [Play] 26:58
Gil Fronsdal Introduction to Meditation (1 of 6)     01/06/10 [Download] [Play] 1:16:11
Gil Fronsdal Practice Notes: A Boat in the Water     01/06/10 [Download] [Play] 03:49
Gil Fronsdal Joy and Appreciation     01/06/10 [Download] [Play] 13:06
Gil Fronsdal Four Truths of the Noble Ones     01/04/10 [Download] [Play] 40:52
Jacques Verduin Dharma Practice In and Out of Prison:
Personal Testimonies    
01/03/10 [Download] [Play] 58:18
Berget Jelane Karma     12/28/09 [Download] [Play] 40:15
Richard Shankman Reflections on the Holiday Season     12/27/09 [Download] [Play] 42:39
Gil Fronsdal Seeing the Roots     12/24/09 [Download] [Play] 15:20
Gil Fronsdal Phases of Your Practice     12/21/09 [Download] [Play] 42:32
Gil Fronsdal Evaluating Your Practice    (Transcription) 12/20/09 [Download] [Play] 52:36
Robert Cusick Mindfulness of the Body     12/17/09 [Download] [Play] 1:00:11
Gil Fronsdal Balance of Heart and Mind     12/16/09 [Download] [Play] 16:25
Gil Fronsdal Spiritual Path     12/14/09 [Download] [Play] 37:03
Gil Fronsdal Gratitude     12/13/09 [Download] [Play] 34:51
Robert Cusick Be Kind to Your Breath     12/10/09 [Download] [Play] 1:01:50
Spring Washam The Four Brahmaviharas     12/07/09 [Download] [Play] 41:33
Gil Fronsdal Four Foundational Truths     12/06/09 [Download] [Play] 40:22
Gil Fronsdal Skills     11/30/09 [Download] [Play] 49:32
Daniel Bowling Developing Gratitude     11/29/09 [Download] [Play] 46:23
Andrea Fella The Skill of Meditation     11/24/09 [Download] [Play] 58:53
Gil Fronsdal On Community     11/22/09 [Download] [Play] 29:49
Richard Shankman Exploring Samadhi (4 of 4)     11/19/09 [Download] [Play] 1:00:36
Gil Fronsdal Guardian of the World     11/16/09 [Download] [Play] 43:16
Ajahn Anandabodhi Developing the Heart     11/15/09 [Download] [Play] 39:49
Ajahn Metta Guided Metta Meditation     11/15/09 [Download] [Play] 31:38
Richard Shankman Exploring Samadhi (3 of 4)     11/12/09 [Download] [Play] 1:01:07
Stephen Batchelor A Secular View of Buddhism     11/09/09 [Download] [Play] 46:42
Gil Fronsdal Q and A - Buddhist Monasticism     11/08/09 [Download] [Play] 42:22
Richard Shankman Exploring Samadhi (2 of 4)     11/05/09 [Download] [Play] 57:35
Gil Fronsdal Spiritual Friends     11/02/09 [Download] [Play] 39:19
Gil Fronsdal Friendship     11/01/09 [Download] [Play] 27:23
Ajahn Amaro Nibanna - The Island (Part 1)     10/31/09 [Download] [Play] 1:40:50
Ajahn Amaro Nibanna - The Island (Part 2)     10/31/09 [Download] [Play] 1:40:52
Ajahn Amaro Nibanna - The Island (Part 3)     10/31/09 [Download] [Play] 52:30
Richard Shankman Exploring Samadhi (1 of 4)     10/29/09 [Download] [Play] 59:33
Gil Fronsdal Life of The Buddha (Part 3)     10/26/09 [Download] [Play] 44:26
Gil Fronsdal Equanimity and Investigation     10/25/09 [Download] [Play] 38:18
Andrea Fella Looking At Attitude     10/22/09 [Download] [Play] 54:41
Andrea Fella Karma and Practice     10/20/09 [Download] [Play] 56:33
Gil Fronsdal Life of The Buddha (Part 2)     10/19/09 [Download] [Play] 43:26
Gil Fronsdal Equanimity     10/18/09 [Download] [Play] 36:03
Andrea Fella Letting Go     10/15/09 [Download] [Play] 58:30
Andrea Fella Buddhism 101 (Part 4)     10/13/09 [Download] [Play] 1:09:21
Gil Fronsdal Life of The Buddha (Part 1)     10/12/09 [Download] [Play] 48:24
Gil Fronsdal What The Buddha Taught On Love     10/11/09 [Download] [Play] 41:32
Andrea Fella Balanced Effort     10/08/09 [Download] [Play] 59:18
Andrea Fella Metta (Part 4)     10/06/09 [Download] [Play] 58:48
Andrea Fella Buddhism 101 (Part 3)     10/06/09 [Download] [Play] 1:09:34
Gil Fronsdal Emotions: Boredom     10/05/09 [Download] [Play] 40:48
Gil Fronsdal Question and Answer     10/04/09 [Download] [Play] 41:17
Andrea Fella Heavenly Messengers     10/01/09 [Download] [Play] 55:44
Andrea Fella Metta: Working With Resentment (Part 3)     09/29/09 [Download] [Play] 1:00:51
Andrea Fella Buddhism 101 (Part 2)     09/29/09 [Download] [Play] 1:09:54
Gil Fronsdal Ten Ox Herding Pictures: Zen Images of the Path     09/28/09 [Download] [Play] 32:42
Gil Fronsdal Liberative Dependent Origination     09/27/09 [Download] [Play] 27:33
Andrea Fella Settling     09/24/09 [Download] [Play] 53:06
Andrea Fella Metta (Part 2)     09/22/09 [Download] [Play] 1:29:38
Andrea Fella Buddhism 101 (Part 1)     09/22/09 [Download] [Play] 1:07:30
Alan Senauke The World Is What You Make It     09/21/09 [Download] [Play] 42:45
Lewis Richmond The Dharma in Aging     09/20/09 [Download] [Play] 40:32
Andrea Fella Qualities of Mindfulness     09/17/09 [Download] [Play] 58:13
Andrea Fella Metta (Part 1)     09/15/09 [Download] [Play] 59:38
Andrea Fella Cultivating Happiness     09/14/09 [Download] [Play] 41:05
Beth Goldring Moral Dilemmas     09/13/09 [Download] [Play] 49:30
Kim Allen Five Falculties     09/10/09 [Download] [Play] 45:14
Andrea Fella Knowing the World     09/08/09 [Download] [Play] 58:11
Gil Fronsdal Emotions: Forgiveness     09/07/09 [Download] [Play] 37:27
Gil Fronsdal Body Awareness     09/06/09 [Download] [Play] 39:21
Maria Straatmann On Stillness     09/03/09 [Download] [Play] 52:04
Lauren Silver Way Seeking Talk     09/01/09 [Download] [Play] 58:38
Gil Fronsdal Emotions: Gratitude     08/31/09 [Download] [Play] 25:09
Gil Fronsdal Healing Through Awareness     08/30/09 [Download] [Play] 38:16
Andrea Fella Difficult Emotions     08/27/09 [Download] [Play] 58:56
Andrea Fella Looking at Attitude     08/25/09 [Download] [Play] 57:57
Gil Fronsdal Intentions     08/24/09 [Download] [Play] 38:33
Blanche Hartman Wise Effort     08/23/09 [Download] [Play] 56:43
Fred Porta
Baba Norihisa
Introduction to Pali (1 of 4)     08/22/09 [Download] [Play] 54:44
Fred Porta
Baba Norihisa
Introduction to Pali (2 of 4)     08/22/09 [Download] [Play] 1:19:14
Fred Porta
Baba Norihisa
Introduction to Pali (3 of 4)     08/22/09 [Download] [Play] 1:42:15
Fred Porta
Baba Norihisa
Introduction to Pali (4 of 4)     08/22/09 [Download] [Play] 21:53
Heather Martin Freedom     08/21/09 [Download] [Play] 59:02
Shaila Catherine Patience     08/20/09 [Download] [Play] 41:47
Andrea Fella Suffering and Its Cause     08/20/09 [Download] [Play] 50:34
Andrea Fella Sense Pleasure     08/17/09 [Download] [Play] 46:43
Misha Merrill Seamless Practice     08/16/09 [Download] [Play] 40:30
Andrea Fella Paramis: Equanimity (10 of 10)     08/13/09 [Download] [Play] 59:17
Andrea Fella Working With Fear     08/09/09 [Download] [Play] 44:27
Andrea Fella Paramis: Loving Kindness (9 of 10)     08/06/09 [Download] [Play] 58:09
Andrea Fella Guided Meditation: Loving Kindness     08/06/09 [Download] [Play] 10:36
Gil Fronsdal Fire Sermon     08/02/09 [Download] [Play] 38:17
Andrea Fella Paramis: Truthfulness and Resolve (8 of 10)     07/30/09 [Download] [Play] 53:36
Gil Fronsdal Emotions: Happiness     07/27/09 [Download] [Play] 38:02
Gil Fronsdal Understanding Suffering     07/26/09 [Download] [Play] 37:57
Andrea Fella Paramis: Patience (7 of 10)     07/23/09 [Download] [Play] 56:53
Gil Fronsdal Emotions: Grief     07/20/09 [Download] [Play] 46:28
Gil Fronsdal Understanding Seeing Transformation     07/19/09 [Download] [Play] 36:32
Andrea Fella Paramis: Energy (6 of 10)     07/16/09 [Download] [Play] 58:33
Gil Fronsdal Emotions: Loving Kindness (Part 2)     07/13/09 [Download] [Play] 39:19
Gil Fronsdal Thinking     07/12/09 [Download] [Play] 41:44
Chris Clifford Paramis: Wisdom (5 of 10)     07/09/09 [Download] [Play] 52:04
Gil Fronsdal Emotions: Loving Kindness (Part 1)     07/06/09 [Download] [Play] 42:45
Donald Rothberg The Fourth of July and The Four Noble Truths     07/05/08 [Download] [Play] 46:38
Ines Freedman Paramis: Renunciation (4 of 10)     07/02/09 [Download] [Play] 52:52
Richard Shankman Purity and Purification     06/29/09 [Download] [Play] 43:53
Maria Straatmann Unpacking Direct Experience     06/28/09 [Download] [Play] 42:34
Jim Podolske Paramis: Virtue (3 of 10)     06/25/09 [Download] [Play] 58:38
Jim Bronson The Sound of Silence     06/22/09 [Download] [Play] 44:36
Gil Fronsdal Dependent Origination     06/21/09 [Download] [Play] 49:22
  Dependent Origination Handouts       [PDF] [Word]  
Jim Bronson Paramis: Generosity (2 of 10)     06/18/09 [Download] [Play] 54:26
Gil Fronsdal Emotions: Anger (Part 2)     06/15/09 [Download] [Play] 42:17
Gil Fronsdal What Are We Ignoring     06/14/09 [Download] [Play] 45:27
Andrea Fella Paramis: Introduction (1 of 10)     06/11/09 [Download] [Play] 56:17
Andrea Fella The Ordinary that Transforms     06/08/09 [Download] [Play] 43:43
Gil Fronsdal Three Paths of Buddhist Practice     06/07/09 [Download] [Play] 44:00
Andrea Fella Mindfulness In Daily Life (Part 4)     06/04/09 [Download] [Play] 1:00:46
Kevin Griffin Buddhism and 12 Steps (5 of 5)     06/02/09 [Download] [Play] 1:18:31
Gil Fronsdal Dependent Co-Arising     05/31/09 [Download] [Play] 43:15
Ajahn Liem
  Thitadhammo
Mindfulness Practice and the Path to Peace     05/30/09 [Download] [Play] 54:47
Andrea Fella Mindfulness In Daily Life (Part 3)     05/28/09 [Download] [Play] 56:18
Kevin Griffin Buddhism and 12 Steps (4 of 5)     05/26/09 [Download] [Play] 1:47:30
Gil Fronsdal Emotions: Anger     05/25/09 [Download] [Play] 47:21
Ines Freedman Delusion     05/24/09 [Download] [Play] 39:33
Andrea Fella Mindfulness In Daily Life (Part 2)     05/21/09 [Download] [Play] 40:55
Kevin Griffin Buddhism and 12 Steps (3 of 5)     05/19/09 [Download] [Play] 1:51:32
Gil Fronsdal Emotions: Fear (Part 2)     05/18/09 [Download] [Play] 48:35
Gil Fronsdal Vesak     05/17/09 [Download] [Play] 49:23
Andrea Fella Mindfulness In Daily Life (Part 1)     05/14/09 [Download] [Play] 58:18
Kevin Griffin Buddhism and 12 Steps (2 of 5)     05/12/09 [Download] [Play] 1:51:33
Gil Fronsdal Emotions: Fear (Part 1)     05/11/09 [Download] [Play] 46:09
Gil Fronsdal Acknowledge, Feel, Soften     05/10/09 [Download] [Play] 32:36
Gil Fronsdal Guided Meditation: Acknowledge, Feel, Soften     05/10/09 [Download] [Play] 07:35
Anushka Fernandopulle Four Elements     05/07/09 [Download] [Play] 56:37
Kevin Griffin Buddhism and 12 Steps (1 of 5)     05/05/09 [Download] [Play] 1:43:46
Thanissaro Bhikkhu Faith and Ardency     05/04/09 [Download] [Play] 50:47
Thanissaro Bhikkhu Generosity     05/03/09 [Download] [Play] 45:33
Thanissaro Bhikkhu Guided Meditation     05/02/09 [Download] [Play] 30:43
Thanissaro Bhikkhu Anatta (1 of 3)     05/02/09 [Download] [Play] 1:57:25
Thanissaro Bhikkhu Anatta (2 of 3)     05/02/09 [Download] [Play] 1:03:46
Thanissaro Bhikkhu Anatta (3 of 3)     05/02/09 [Download] [Play] 45:04
Gil Fronsdal The Five Hindrances: Doubt (1 of 4)     05/01/09 [Download] [Play] 27:06
Gil Fronsdal The Five Hindrances: Doubt (2 of 4)     05/01/09 [Download] [Play] 35:07
Gil Fronsdal The Five Hindrances: Doubt (3 of 4)     05/01/09 [Download] [Play] 40:23
Gil Fronsdal The Five Hindrances: Doubt (4 of 4)     05/01/09 [Download] [Play] 21:22
Andrea Fella Emotions: Q and A     04/30/09 [Download] [Play] 55:59
Gil Fronsdal Emotions: Overview     04/27/09 [Download] [Play] 46:01
Gil Fronsdal Pasture of Attention     04/26/09 [Download] [Play] 37:04
Andrea Fella The Five Hindrances     04/23/09 [Download] [Play] 1:00:53
Bhikkhu Bodhi Three Pillars of Practice     04/20/09 [Download] [Play] 45:50
Gil Fronsdal Buddhism in the World     04/19/09 [Download] [Play] 45:14
Andrea Fella Faith, Doubt, and Wisdom     04/16/09 [Download] [Play] 59:19
Gil Fronsdal Awakening     04/13/09 [Download] [Play] 40:53
Gil Fronsdal Discerning Our Stories     04/12/09 [Download] [Play] 48:12
Berget Jelane Dukkha     04/09/09 [Download] [Play] 54:10
Carla Brennan Nothing To Do     04/05/09 [Download] [Play] 46:58
Gil Fronsdal The Five Hindrances: Restlessness (1 of 5)     04/03/09 [Download] [Play] 16:38
Gil Fronsdal The Five Hindrances: Restlessness (2 of 5)     04/03/09 [Download] [Play] 29:16
Gil Fronsdal The Five Hindrances: Restlessness (3 of 5)     04/03/09 [Download] [Play] 35:49
Gil Fronsdal The Five Hindrances: Restlessness (4 of 5)     04/03/09 [Download] [Play] 14:44
Gil Fronsdal The Five Hindrances: Restlessness (5 of 5)     04/03/09 [Download] [Play] 28:21
Ines Freedman Investigation     04/02/09 [Download] [Play] 53:07
Gil Fronsdal The Path     03/30/09 [Download] [Play] 37:34
Andrea Fella Wisdom: Impermanence, Suffering, NotSelf     03/29/09 [Download] [Play] 39:21
Andrea Fella Mindfulness of the Body (4 of 4)     03/26/09 [Download] [Play] 57:53
Andrea Fella Relationship: Dealing with Greed, Hate, and Delusion
 (Week 4)    
03/23/09 [Download] [Play] 43:25
Andrea Fella Wisdom: Skillfulness and Unskillfulness     03/22/09 [Download] [Play] 40:54
Andrea Fella Mindfulness of the Body (3 of 4)     03/19/09 [Download] [Play] 58:32
Andrea Fella Mindfulness of the Body: Guided Meditation     03/19/09 [Download] [Play] 27:50
Andrea Fella Relationship: The Awakened Heart (Week 3)     03/16/09 [Download] [Play] 43:21
Andrea Fella Wisdom: The Four Noble Truths     03/15/09 [Download] [Play] 42:28
Andrea Fella Mindfulness of the Body (2 of 4)     03/12/09 [Download] [Play] 55:02
Andrea Fella Relationship: Non-Harming (Week 2)     03/09/09 [Download] [Play] 42:49
Andrea Fella Wisdom Teachings     03/08/09 [Download] [Play] 39:48
Richard Shankman Samadhi (1 of 4)     03/07/09 [Download] [Play] 1:33:05
Richard Shankman Samadhi (2 of 4)     03/07/09 [Download] [Play] 1:22:07
Richard Shankman Samadhi (3 of 4)     03/07/09 [Download] [Play] 51:42
Richard Shankman Samadhi (4 of 4)     03/07/09 [Download] [Play] 1:19:30
Andrea Fella Mindfulness of the Body (1 of 4)     03/05/09 [Download] [Play] 1:00:05
Ronna Kabatznick Dharma and Depression (Week 5)     03/03/09 [Download] [Play] 46:31
Andrea Fella Relationship: Generosity (Week 1)     03/02/09 [Download] [Play] 40:27
Gil Fronsdal Q and A Session     03/01/09 [Download] [Play] 44:24
Gil Fronsdal The Five Hindrances: Sloth and Topor (1 of 3)     02/27/09 [Download] [Play] 26:27
Gil Fronsdal The Five Hindrances: Sloth and Topor (2 of 3)     02/27/09 [Download] [Play] 24:23
Gil Fronsdal The Five Hindrances: Sloth and Topor (3 of 3)     02/27/09 [Download] [Play] 21:37
Ronna Kabatznick Dharma and Depression (Week 4)     02/24/09 [Download] [Play] 57:36
Marc Lesser Doing Less     02/23/09 [Download] [Play] 35:00
Ajahn Metta
Ajahn Santacitta
Sharing Practice     02/22/09 [Download] [Play] 36:22
Ani Lhadron Mind Training and Mindfulness in Everyday Life     02/19/09 [Download] [Play] 57:59
Ronna Kabatznick Dharma and Depression (Week 3)     02/17/09 [Download] [Play] 50:12
Gil Fronsdal Questions and Answers     02/16/09 [Download] [Play] 32:31
Gil Fronsdal Seven Factors of Awakening: Equanimity     02/15/09 [Download] [Play] 39:26
Kate Janke The Practice     02/12/09 [Download] [Play] 57:12
Ronna Kabatznick Dharma and Depression (Week 2)     02/10/09 [Download] [Play] 1:05:58
Gil Fronsdal Happiness     02/09/09 [Download] [Play] 47:40
Richard Shankman Doorways to Practice     02/08/09 [Download] [Play] 42:00
Jim Bronson Five Faculties: Wisdom (5 of 5)     02/05/09 [Download] [Play] 56:26
Ronna Kabatznick Dharma and Depression (Week 1)
  (Not Yet Available)
02/03/09
Gil Fronsdal Seven Factors of Awakening: Tranquility, Concentration
  (Not Available)
02/01/09
Michael Bennett Five Faculties: Concentration (4 of 5)     01/29/09 [Download] [Play] 50:21
Gil Fronsdal Seven Factors of Awakening: Energy, Joy     01/25/09 [Download] [Play] 33:44
Gil Fronsdal The Five Hindrances: Aversion (5 of 8)     01/23/09 [Download] [Play] 39:14
Gil Fronsdal The Five Hindrances: Aversion (6 of 8)     01/23/09 [Download] [Play] 29:42
Gil Fronsdal The Five Hindrances: Aversion (7 of 8)     01/23/09 [Download] [Play] 53:53
Gil Fronsdal The Five Hindrances: Aversion (8 of 8)     01/23/09 [Download] [Play] 23:09
Jeff Hylton Five Faculties: Mindfulness (3 of 5)     01/22/09 [Download] [Play] 56:22
Gil Fronsdal Martin Luther King     01/19/09 [Download] [Play] 36:53
Gil Fronsdal Seven Factors of Awakening: Mindfulness, Investigation     01/18/09 [Download] [Play] 36:46
Cheryl Hylton Five Faculties: Wise Effort (2 of 5)     01/15/09 [Download] [Play] 55:13
Gil Fronsdal Buddhist Ethics (Part 1)     01/12/09 [Download] [Play] 43:22
Gil Fronsdal Sense of Self     01/11/09 [Download] [Play] 45:32
Chris Clifford Five Faculties: Confidence - Faith (1 of 5)     01/08/09 [Download] [Play] 45:43
Gil Fronsdal Choice and The Four Noble Truths     01/05/09 [Download] [Play] 40:16
Gil Fronsdal Four Noble Truths     01/04/09 [Download] [Play] 36:42
Jim Bronson New Beginings     01/01/09 [Download] [Play] 52:52