| Topic |
Date |
|
|
Length |
|
Anapanasati (1 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
13:55
|
|
Anapanasati: GuidedMeditation (2 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
45:54
|
|
Anapanasati: GuidedMeditation (3 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
38:51
|
|
Anapanasati: CalmingTheThinkingMind (4 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
35:02
|
|
Anapanasati (5 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
14:25
|
|
Anapanasati: GuidedMeditation (6 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
40:57
|
|
Anapanasati: GuidedMeditation (7 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
39:25
|
|
Anapanasati (8 of 8)
|
01/25/08
|
[Download]
|
[Play]
|
27:24
|
| Topic |
Date |
|
|
Length |
|
Anapanasati: Guided Meditation (1 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
34:37
|
|
Anapanasati: Body as Breath (2 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
17:38
|
|
Anapanasati: Guided Meditation (3 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
42:52
|
|
Anapanasati: Physicality of the Breath (4 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
27:30
|
|
Anapanasati: Vedana (5 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
11:52
|
|
Anapanasati: Guided Meditation (6 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
44:30
|
Anapanasati: Vedana Continued (7 of 9)
(substandard audio quality)
|
11/09/07
|
[Download]
|
[Play]
|
40:11
|
|
Anapanasati: Guided Meditation (8 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
16:57
|
|
Anapanasati (9 of 9)
|
11/09/07
|
[Download]
|
[Play]
|
09:31
|
| Topic |
Date |
|
|
Length |
|
Anapanasati: First Tetrad (1 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
20:31
|
Anapanasati: Guided Meditation: Simply Knowing the Breath
(2 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
37:39
|
|
Anapanasati: Simply Knowing the Breath (3 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
05:24
|
|
Anapanasati: Calming Bodily Formations (4 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
12:24
|
Anapanasati: Guided Meditation: Calming Bodily Formations
(5 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
36:03
|
Anapanasati: What is Our Relationship With Our Experience
(6 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
17:07
|
|
Anapanasati: Second Tetrad First Jhana (7 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
40:00
|
|
Anapanasati: Guided Meditation: Joy (8 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
27:31
|
|
Anapanasati: Joy Discussion (9 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
17:35
|
|
Anapanasati: Second Jhana (10 of 10)
|
10/12/07
|
[Download]
|
[Play]
|
33:43
|
| Topic |
Date |
|
|
Length |
|
Anapanasati: Introducion (1 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
1:07:12
|
Anapanasati: Guided Meditation: Awareness of Breathing
Lying Down (2 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
38:45
|
Anapanasati: Guided Meditation: Awareness of Breathing
Standing Up (3 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
3:30
|
Anapanasati: Awareness of Breathing In the Body
Sitting (4 of 10) |
09/07/07
|
[Download]
|
[Play]
|
28:53
|
|
Anapanasati: Discussion (5 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
23:54
|
|
Anapanasati: Questions After Lunch (6 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
11:08
|
Anapanasati: Guided Meditation: Experience of Breathing
In and Out (7 of 10 |
09/07/07
|
[Download]
|
[Play]
|
37:08
|
|
Anapanasati: Discussion (8 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
22:27
|
Anapanasati: Guided Meditation: Experience of Breathing
All Phases (9 of 10) |
09/07/07
|
[Download]
|
[Play]
|
20:23
|
|
Anapanasati: Discussion and Close (10 of 10)
|
09/07/07
|
[Download]
|
[Play]
|
10:36
|
