image
  Home
  Audio Dharma
  Insight Retreat Center
  All Talks
  Talks by
     Gil Fronsdal
     Vipassana Teachers
     Zen Teachers
     Other Speakers
  Recommended Talks   NEW
  Series Talks
     Anapanasati Practice
     Buddhist Meditation
     Concentration
     Dhammapada
     Five Hindrances
     Five Spiritual Faculties
     Four Noble Truths
     Guided Meditations
     Intermediate Mindfulness
     Introduction to Meditation
     Not Self
     Refuge Class
     Sati Center
     Satipatthana Sutta
     Seven Factors of Awakening
     Ten Paramis
     Twelve Steps to Freedom
  Podcast
  Online Courses       NEW
  Recommended Books
  Donations
  Terms & Conditions of Use
  Feedback
  Download Instructions
 
 
 
 
 
 
Meditation Timer
 
 
 
                                                     

All Talks

Previous |  Next |  2007 2008  2006  2005  2004  2003  2002  2001 |  Show All 
                                   
Speaker Topic Date Length
Victoria Austin Light     12/26/05 [Download] [Play] 42:03
Jim Bronson Three Wise Men from the East     12/22/05 [Download] [Play] 57:37
Ajahn Amaro Metta     12/19/05 [Download] [Play] 40:22
Maria Straatmann Mudita Karuna Metta     12/15/05 [Download] [Play] 56:56
Gil Fronsdal Death Penalty and Redemption     12/12/05 [Download] [Play] 39:42
Gil Fronsdal Discomfort     12/11/05 [Download] [Play] 42:09
Gil Fronsdal Thinking     12/05/05 [Download] [Play] 59:05
Gil Fronsdal RightEffort: Maintaining Wholesome States     12/04/05 [Download] [Play] 40:51
Kim McLaughlin Five Hindrances     12/01/05 [Download] [Play] 49:29
Gil Fronsdal RightEffort: Cultivating Wholesome States     11/27/05 [Download] [Play] 29:27
Gil Fronsdal Right Effort: Letting Go of Unwholesome States     11/20/05 [Download] [Play] 40:52
Gil Fronsdal Introduction to Meditation - Week 5 Part 1     11/17/05 [Download] [Play] 58:45
Gil Fronsdal Introduction to Meditation - Week 5 Part 2     11/17/05 [Download] [Play] 23:57
Gil Fronsdal Precepts: Not Taking Intoxicants     11/14/05 [Download] [Play] 44:25
Gil Fronsdal Right Effort: Preventing Unwholesome States     11/13/05 [Download] [Play] 41:28
Gil Fronsdal Introduction to Meditation - Week 4 Part 1     11/10/05 [Download] [Play] 27:48
Gil Fronsdal Introduction to Meditation - Week 4 Part 2     11/10/05 [Download] [Play] 55:38
Gil Fronsdal Precepts: Not Lying     11/07/05 [Download] [Play] 45:32
Gil Fronsdal What Is Your Question     11/06/05 [Download] [Play] 56.19
Gil Fronsdal Mindfulness of Breath - Part 1     11/04/05 [Download] [Play] 29:43
Gil Fronsdal Mindfulness of Breath - Part 2     11/04/05 [Download] [Play] 36:20
Gil Fronsdal Mindfulness of Breath - Part 3     11/04/05 [Download] [Play] 46:35
Gil Fronsdal Introduction to Meditation - Week 3 Part 1     11/03/05 [Download] [Play] 44:29
Gil Fronsdal Introduction to Meditation - Week 3 Part 2     11/03/05 [Download] [Play] 46:25
Gil Fronsdal Fear     10/31/05 [Download] [Play] 40:47
Martine Batchelor What Is This - (Part 1)     10/30/05 [Download] [Play] 21:43
Martine Batchelor What Is This - (Part 2)     10/30/05 [Download] [Play] 56:09
Martine Batchelor What Is This - (Part 3)     10/30/05 [Download] [Play] 18:57
Martine Batchelor Creative Engagement     10/30/05 [Download] [Play] 44:01
Gil Fronsdal The Nature of All Things     10/28/05 [Download] [Play] 9:58
Gil Fronsdal Paying Attention     10/28/05 [Download] [Play] 27:49
Gil Fronsdal Introduction to Meditation - Week 2 Part 1     10/27/05 [Download] [Play] 42:08
Gil Fronsdal Introduction to Meditation - Week 2 Part 2     10/27/05 [Download] [Play] 43:06
Gil Fronsdal Composing Oneself on the Breath     10/27/05 [Download] [Play] 12:59
Smita Joshi Way Seeking Talk     10/27/05 [Download] [Play] 45:19
Gil Fronsdal Ease     10/26/05 [Download] [Play] 26:31
Gil Fronsdal Possibility and Practice     10/25/05 [Download] [Play] 32:44
Gil Fronsdal Learning Meditation Never Ends     10/25/05 [Download] [Play] 15:43
Gil Fronsdal Precepts: Not Committing Sexual Misconduct     10/24/05 [Download] [Play] 51:32
Gil Fronsdal Four Aspects of Practice     10/24/05 [Download] [Play] 23:55
Nona Olivia Dhamma Confidence     10/23/05 [Download] [Play] 41:45
Gil Fronsdal Introduction to Meditation - Week 1 Part 1     10/20/05 [Download] [Play] 40:50
Gil Fronsdal Introduction to Meditation - Week 1 Part 2     10/20/05 [Download] [Play] 42:23
Gil Fronsdal Precepts: Not Taking What Is Not Given     10/17/05 [Download] [Play] 33:05
Gil Fronsdal Mindfulness of Breathing     10/16/05 [Download] [Play] 36:13
Berget Jelane Joy     10/13/05 [Download] [Play] 56:05
Gil Fronsdal The Precepts: Not Killing     10/10/05 [Download] [Play] 47:14
Richard Shankman End of Suffering     10/09/05 [Download] [Play] 44:11
Jim Podolske Wisdom     10/06/05 [Download] [Play] 58:57
Gil Fronsdal Five Precepts     10/03/05 [Download] [Play] 41:09
Gil Fronsdal Introduction to Mindfulness Meditation     10/02/05 [Download] [Play] 44:12
Betsy Rose The Heart and Soul of Parenting (Part 1)     10/01/05 [Download] [Play] 46:50
Betsy Rose The Heart and Soul of Parenting (Part 2)     10/01/05 [Download] [Play] 53:17
Gil Fronsdal Dhammapada (Part 1)     09/30/05 [Download] [Play] 36:54
Gil Fronsdal Dhammapada (Part 2)     09/30/05 [Download] [Play] 33:08
Cheryl Hylton Concentration     09/29/05 [Download] [Play] 57:06
Beth Goldring An Ordinary Life     09/26/05 [Download] [Play] 40:02
Gil Fronsdal Buddhism and Service     09/25/05 [Download] [Play] 39:51
Don Johnson Mindfulness     09/22/05 [Download] [Play] 58:27
Gil Fronsdal Equanimity     09/19/05 [Download] [Play] 39:49
Gil Fronsdal Karma Choices     09/18/05 [Download] [Play] 46:21
Joanna Macy Sarvodaya Benefit (Part 1)     09/16/05 [Download] [Play] 41:39
Joanna Macy Sarvodaya Benefit (Part 2)     09/16/05 [Download] [Play] 59:45
Jim Bronson Effort     09/15/05 [Download] [Play] 59:33
Darlene Cohen Moving Through Suffering     09/12/05 [Download] [Play] 40:04
Tony Bernhard Seeing Clearly in the Wake of Cataclysm     09/11/05 [Download] [Play] 53:19
Ines Freedman Faith     09/08/05 [Download] [Play] 56:29
Ayya Tathaaloka Where the Work is Done (Part 1)     09/05/05 [Download] [Play] 48:02
Ayya Tathaaloka Where the Work is Done (Part 2)     09/05/05 [Download] [Play] 17:32
Gil Fronsdal Responding to Catastrophe     09/04/05 [Download] [Play] 40:31
Shanti Soule Flow of Meditation (Part 1)     09/01/05 [Download] [Play] 45:35
Shanti Soule Flow of Meditation (Part 2)     09/01/05 [Download] [Play] 15:36
Gil Fronsdal Anger     08/29/05 [Download] [Play] 48:28
Ines Freedman Noncontentiousness     08/28/05 [Download] [Play] 46:02
Shaila Catherine Mindfulness of Experience as Function     08/25/05 [Download] [Play] 51:54
Diana Winston Dharma and Money     08/22/05 [Download] [Play] 43:11
Gil Fronsdal Purifying the Mind     08/21/05 [Download] [Play] 46:01
Shaila Catherine Mindfulness of Mind     08/18/05 [Download] [Play] 57:57
Gil Fronsdal Mental Noting     08/15/05 [Download] [Play] 42:38
Donald Rothberg Equanimity     08/14/05 [Download] [Play] 46:47
Shaila Catherine Mindfulness of Feelings     08/11/05 [Download] [Play] 48:22
Paul Haller Bearing Witness     08/08/05 [Download] [Play] 48:02
Richard Shankman What's Important to You?     08/07/05 [Download] [Play] 49:10
Shaila Catherine Mindfulness of Body     08/04/05 [Download] [Play] 44:44
Andrea Fella Introduction to Mindfulness (Week 5 - Part 1)     08/03/05 [Download] [Play] 48:25
Andrea Fella Introduction to Mindfulness (Week 5 - Part 2)     08/03/05 [Download] [Play] 31:39
Gil Fronsdal Rahula Stories     08/01/05 [Download] [Play] 42:50
Angie Boissevain Not Taking That Which Is Not Given     07/31/05 [Download] [Play] 33:40
Chris Clifford Investigation     07/28/05 [Download] [Play] 55:57
Andrea Fella Introduction to Mindfulness (Week 4 - Part 1)     07/27/05 [Download] [Play] 45:58
Andrea Fella Introduction to Mindfulness (Week 4 - Part 2)     07/27/05 [Download] [Play] 43:20
Gil Fronsdal Paramis: Loving Kindness     07/25/05 [Download] [Play] 43:35
Gil Fronsdal Clear Comprehension     07/24/05 [Download] [Play] 41:35
Jim Bronson Happiness     07/21/05 [Download] [Play] 59:53
Andrea Fella Introduction to Mindfulness (Week 3 - Part 1)     07/20/05 [Download] [Play] 47:40
Andrea Fella Introduction to Mindfulness (Week 3 - Part 2)     07/20/05 [Download] [Play] 43:02
Gil Fronsdal Paramis: Resolve     07/18/05 [Download] [Play] 40:51
Gil Fronsdal Presence     07/17/05 [Download] [Play] 35:18
Rebecca Dixon Four Noble Attainments     07/14/05 [Download] [Play] 56:17
Andrea Fella Introduction to Mindfulness (Week 2 - Part 1)     07/13/05 [Download] [Play] 44:39
Andrea Fella Introduction to Mindfulness (Week 2 - Part 2)     07/13/05 [Download] [Play] 52:48
Shaila Catherine Equanimity: Our Greatest Friend     07/10/05 [Download] [Play] 42:44
Gloria Taraniya Ambrosia Working With Difficult States of Mind     07/07/05 [Download] [Play] 55:37
Andrea Fella Introduction to Mindfulness (Week 1 - Part 1)     07/06/05 [Download] [Play] 46:04
Andrea Fella Introduction to Mindfulness (Week 1 - Part 2)     07/06/05 [Download] [Play] 42:36
Berget Jelane Interdependence     07/04/05 [Download] [Play] 44:42
Gloria Taraniya Ambrosia The Threefold Bliss     07/03/05 [Download] [Play] 41:55
Gloria Taraniya Ambrosia Getting the Gist of Practice     06/30/05 [Download] [Play] 50:34
Gloria Taraniya Ambrosia Insight Into Suffering     06/27/05 [Download] [Play] 44:18
Gloria Taraniya Ambrosia The First Stage of Enlightenment     06/26/05 [Download] [Play] 41:36
Andrea Fella Patience     06/23/05 [Download] [Play] 58:40
Andrea Fella Present Moment and the Power of Choice     06/19/05 [Download] [Play] 44:44
Richard Shankman Breath Meditation: Integration of
Concentration and Mindfulness (Week 3)    		 06/16/05 [Download] [Play] 1:02:25
Gil Fronsdal Three Characteristics: Not Self     06/13/05 [Download] [Play] 42:29
Gil Fronsdal Effortless Effort     06/12/05 [Download] [Play] 43:32
Reverend Heng Sure
Betsy Rose
Alan Senauke 		Music in the Dharma (Part 1)     06/10/05 [Download] [Play] 32:03
Reverend Heng Sure
Betsy Rose
Alan Senauke 		Music in the Dharma (Part 2)     06/10/05 [Download] [Play] 24:19
Reverend Heng Sure
Betsy Rose
Alan Senauke 		Music in the Dharma (Part 3)     06/10/05 [Download] [Play] 29:11
Reverend Heng Sure
Betsy Rose
Alan Senauke 		Music in the Dharma (Part 4)     06/10/05 [Download] [Play] 21:50
Richard Shankman Breath Meditation: Mindfulness (Week 2)     06/09/05 [Download] [Play] 54:32
Gil Fronsdal Three Characteristics: Dukkha     06/06/05 [Download] [Play] 42:16
Gil Fronsdal Rhythms of Practice     06/05/05 [Download] [Play] 44:43
Richard Shankman Breath Meditation: Concentration (Week 1)     06/02/05 [Download] [Play] 50:54
Gil Fronsdal Desire (first several minutes missing)     05/30/05 [Download] [Play] 28:17
Fu Nancy Schroeder Wheel of Life (first 18 minutes missing)     05/29/05 [Download] [Play] 29:24
Kim McLaughlin Right Speech     05/26/05 [Download] [Play] 55:32
Gil Fronsdal Paramis: Truth     05/23/05 [Download] [Play] 43:53
Gil Fronsdal Concentration (Week 5 - Part 1)     05/18/05 [Download] [Play] 41:02
Gil Fronsdal Concentration (Week 5 - Part 2)     05/18/05 [Download] [Play] 1:07:53
Gil Fronsdal Impermanence     05/16/05 [Download] [Play] 39:45
Tony Bernhard Views     05/15/05 [Download] [Play] 44:05
Robert Cusick Intention     05/12/05 [Download] [Play] 1:08:13
Gil Fronsdal Concentration (Week 4 - Part 1)     05/11/05 [Download] [Play] 54:30
Gil Fronsdal Concentration (Week 4 - Part 2)     05/11/05 [Download] [Play] 31:59
Gil Fronsdal Sustaining Practice     05/09/05 [Download] [Play] 47:48
Gil Fronsdal Guided Meditation     05/08/05 [Download] [Play] 43:51
Donald Flaxman Generosity     05/05/05 [Download] [Play] 55:49
Gil Fronsdal Concentration (Week 3 - Part 1)     05/04/05 [Download] [Play] 25:15
Gil Fronsdal Concentration (Week 3 - Part 2)     05/04/05 [Download] [Play] 27:14
Gil Fronsdal Concentration (Week 3 - Part 3)     05/04/05 [Download] [Play] 39:05
Gil Fronsdal War on Karma - Followup     05/02/05 [Download] [Play] 50:25
Thanissaro Bhikkhu Heedfulness     05/01/05 [Download] [Play] 45:44
Thanissaro Bhikkhu Emptiness (Part 1)     04/30/05 [Download] [Play] 25:58
Thanissaro Bhikkhu Emptiness (Part 2)     04/30/05 [Download] [Play] 41:54
Thanissaro Bhikkhu Emptiness (Part 3)     04/30/05 [Download] [Play] 50:47
Thanissaro Bhikkhu Emptiness (Part 4)     04/30/05 [Download] [Play] 42:32
Thanissaro Bhikkhu Emptiness (Part 5)     04/30/05 [Download] [Play] 50:41
Thanissaro Bhikkhu Emptiness (Part 6)     04/30/05 [Download] [Play] 44:05
Thanissaro Bhikkhu Emptiness (Part 7)     04/30/05 [Download] [Play] 42:53
Gil Fronsdal Concentration (Week 2 - Part 1)     04/27/05 [Download] [Play] 32:28
Gil Fronsdal Concentration (Week 2 - Part 2)     04/27/05 [Download] [Play] 29:00
Gil Fronsdal Concentration (Week 2 - Part 3)     04/27/05 [Download] [Play] 33:30
Thanissaro Bhikkhu War on Karma     04/25/05 [Download] [Play] 51:32
Gil Fronsdal Good Enough     04/24/05 [Download] [Play] 44:36
Angie Boissevain Relaxing in the Moment     04/21/05 [Download] [Play] 41:43
Gil Fronsdal Concentration (Week 1 - Part 1)     04/20/05 [Download] [Play] 44:20
Gil Fronsdal Concentration (Week 1 - Part 2)     04/20/05 [Download] [Play] 44:59
Gil Fronsdal Paramis: Patience     04/18/05 [Download] [Play] 41:30
Gil Fronsdal Be Your Own Authority     04/17/05 [Download] [Play] 48:01
Susan Ezequelle Why We Practice     04/14/05 [Download] [Play] 56:13
Gil Fronsdal Aspects Of Mindfulness     04/11/05 [Download] [Play] 47:09
Gil Fronsdal Problems     04/10/05 [Download] [Play] 37:16
Ronna Kabatznick Dharma During Tragedy     04/07/05 [Download] [Play] 54:25
Gil Fronsdal Empathy     04/04/05 [Download] [Play] 46:40
Gil Fronsdal Imperfection     04/03/05 [Download] [Play] 41:07
Berget Jelane Dharma Is Service     03/31/05 [Download] [Play] 44:16
Gil Fronsdal Mental Constructs     03/28/05 [Download] [Play] 42:16
Gil Fronsdal On Retreats     03/27/05 [Download] [Play] 41:53
Jim Podolske Mindfulness of Activity     03/24/05 [Download] [Play] 49:21
Alan Senauke Love     03/21/05 [Download] [Play] 42:21
Donald Rothberg Wisdom, Compassion, and Courage     03/20/05 [Download] [Play] 46:05
Marc Lesser Fearlessness     03/14/05 [Download] [Play] 42:06
Ronna Kabatznick Tsunami Events     03/13/05 [Download] [Play] 44:08
Cheryl Hylton Mindfulness Of Feelings     03/10/05 [Download] [Play] 1:00:42
Diana Winston Socially Engaged Buddhism     03/07/05 [Download] [Play] 42:06
Shaila Catherine Vipassana Is Insight     03/06/05 [Download] [Play] 39:55
Hugh MacMillan Mindfulness of Body     03/03/05 [Download] [Play] 46:46
Shaila Catherine A Single Excellent Night     02/28/05 [Download] [Play] 46:05
Reverend Heng Sure Compassion (Part 1)     02/27/05 [Download] [Play] 49:08
Reverend Heng Sure Compassion (Part 2 - Songs)     02/27/05 [Download] [Play] 09:19
Steven Gasner Practices for Joy     02/24/05 [Download] [Play] 49:51
Andrea Fella Feeling Tone In Experience     02/21/05 [Download] [Play] 32:55
Angie Boissevain Devotion and Service     02/20/05 [Download] [Play] 48:26
Cheryll Gasner Healing With the Five Faculties     02/17/05 [Download] [Play] 57:19
Gil Fronsdal Loving Kindness     02/14/05 [Download] [Play] 40:10
Gil Fronsdal Letting Practice Reflect Goal     02/13/05 [Download] [Play] 46:44
Gil Fronsdal Paramis: Effort     02/07/05 [Download] [Play] 42:07
Gil Fronsdal Self Efficacy     02/06/05 [Download] [Play] 45:19
Jim Bronson Cultivation     02/03/05 [Download] [Play] 48:00
Gil Fronsdal Four Heavenly Messengers     01/31/05 [Download] [Play] 25:14
Andrew Olendzki Grasping and the Creation of Self     01/30/05 [Download] [Play] 52:07
Angie Boissevain How Is Our Practice     01/27/05 [Download] [Play] 34:39
Gil Fronsdal Paramis: Wisdom     01/24/05 [Download] [Play] 42:39
Gil Fronsdal Blind Spots     01/23/05 [Download] [Play] 43:33
Berget Jelane Intention     01/20/05 [Download] [Play] 40:19
Gil Fronsdal Martin Luther King     01/17/05 [Download] [Play] 46:55
Gil Fronsdal Cessation of Suffering     01/16/05 [Download] [Play] 42:18
Ines Freedman Determination and Motivation     01/13/05 [Download] [Play] 58:18
Gil Fronsdal Four Noble Truths     01/10/05 [Download] [Play] 46:55
Gil Fronsdal Responding to Suffering     01/09/05 [Download] [Play] 46:32
Richard Shankman Intention and Motivation     01/06/05 [Download] [Play] 32:14
Gil Fronsdal Responding to Suffering     01/03/05 [Download] [Play] 35:39