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Freely offered by Insight Meditation Center
Freely offered by IMC

Unhindered: Practicing with the Five Hindrances

5-week course with Tanya Wiser and Diana Clark including teachings, instructions and discussion of practicing with the five hindrances of desire, aversion, sloth and torpor, restlessness and worry, and doubt

Recordings:

Title Speaker Date Length Length/
Date
Actions
Unhindered Class 1: Introduction to the Hindrances Tanya Wiser 2017.09.06 1:33:39 1:33:39
2017.09.06
Unhindered Class 2: Sensual Desire Diana Clark 2017.09.13 1:31:48 1:31:48
2017.09.13
Unhindered Class 4: Restlessness Tanya Wiser 2017.09.27 1:23:14 1:23:14
2017.09.27
Unhindered Class 5: Doubt and Sloth&Torpor Tanya Wiser 2017.10.04 1:20:29 1:20:29
2017.10.04

These talks are freely available.
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