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Introduction to Mindfulness Meditation Course FULL:  WAITING LIST or AUDIT

with Gil Fronsdal & Ines Freedman
March 21 to May 1, 2010

Course Description:  

This course is based on Gil Fronsdal's six-week Introduction to Mindfulness Meditation class. It's supplemented with written material and exercises and reflections for bringing the practice into daily life. Ines Freedman, as the online teacher for the course, provides further teachings.

Additional weekly personal support is offered by various teachers either by email, or at pre-arranged times, using Skype, Phone or Instant Messenger.  (Gil does not offer any personal support.)

The course is not live, so it can be done at any time during the day. 

The course may also be Audited without teacher support.

Further Course Details and Time Commitment

 

Registration:
  • WAITING LIST to take the course with personal teacher support.
  • You may Audit only, (all the same material, but without personal teacher support). click here to Audit.


Cost:  
Following the Buddhist tradition that all teachings be given freely, there is no charge for this course. Donations are welcome.

Questions:
contact Audiodharma Course.


Donations to help support courses and teachers

  • Paypal:  After you click the paypal button:  Donation.gif 
    • Please write Online Course in the "Purpose" field
    • If you would like to donate to your Support Teacher, please make a separate paypal donation to them. Write the "Teacher's Name" in the "Purpose" field. 

  • Check or Money Order:   
    • Please make checks payable to IMC. Indicate "Online Course" in memo.
    • If you would like to donate to your Support Teacher,  write a separate check out to:  "Support Teacher's Name
    • Mail to: Online Course, c/o Insight Meditaton Center, 108 Birch St., Redwood City, CA  94062