Online Courses
Introduction to Mindfulness Meditation
This is an online course based on Gil Fronsdal's six-week introduction
to Mindfulness Meditation class. The course will be supplemented with
written material, mindfulness exercises for bringing the practice into
daily life, and reflective questions. Ines Freedman, as the online
teacher for the course, will provide further teachings and email
guidance.
The course is not live, so it can be done at any time during the day.
Any questions during the course will be handled by email or at
pre-arranged times using Skype. Cost:
Following the Buddhist tradition that all teachings be given
freely, there is no charge for this course. There will be an
opportunity to give a donation.
To register or for questions, send an email to Audiodharma Course.
|
