AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Dharmette: Aspiration (2 of 5) Understanding and Uprooting Gil Fronsdal 2023.07.04 13:31 13:31
2023.07.04
Guided Meditation: Quieting Discursive Thought Gil Fronsdal 2023.07.04 31:03 31:03
2023.07.04
Entangelements Diana Clark 2023.07.03 45:05 45:05
2023.07.03
Aspiration Gil Fronsdal 2023.07.03 3:40:28 3:40:28
2023.07.03
Dharmette: Aspiration (1 of 5) Aspiring to Stop Suffering Gil Fronsdal 2023.07.03 11:01 11:01
2023.07.03
Guided Meditation: Breathing with Aspiration Gil Fronsdal 2023.07.03 29:59 29:59
2023.07.03
Channa Sutta: Impermanance and Attachment to Self Gil Fronsdal 2023.07.02 44:07 44:07
2023.07.02
Dharmette: (5 of 5) Meditation Essentials: The Five Hindrances - Doubt Mei Elliott 2023.06.30 16:03 16:03
2023.06.30
Guided Meditation: (5 of 5) Meditation Essentials: The Five Hindrances - Doubt Mei Elliott 2023.06.30 27:51 27:51
2023.06.30
Working with Hindrances Lienchi Tran 2023.06.29 35:04 35:04
2023.06.29
Guided Meditation: Observing the Mind Lienchi Tran 2023.06.29 28:57 28:57
2023.06.29
Dharmette: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness Mei Elliott 2023.06.29 17:18 17:18
2023.06.29
Guided Meditation: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness Mei Elliott 2023.06.29 30:22 30:22
2023.06.29
Happy Hour - Patience as Love Kim Allen 2023.06.28 46:33 46:33
2023.06.28
Dharmette: Not Comparing Hilary Borison 2023.06.28 18:28 18:28
2023.06.28
Dharmette: (3 of 5) Meditation Essentials: The Five Hindrances - Sloth and Torpor Mei Elliott 2023.06.28 16:28 16:28
2023.06.28
Guided Meditation: (3 of 5) Meditation Essentials: The Five Hindrances - Sloth and Torpor Mei Elliott 2023.06.28 31:36 31:36
2023.06.28
Los enemigos cercanos de las brahmavihārās Sandra Sanabria 2023.06.27 56:51 56:51
2023.06.27
Any Experience is the Right Experience to Know Ari Crellin-Quick 2023.06.27 36:44 36:44
2023.06.27
Guided Meditation: Simple Recognition of Experience Ari Crellin-Quick 2023.06.27 30:34 30:34
2023.06.27
Dharmette: (2 of 5) Meditation Essentials: The Five Hinderances - Ill Will Mei Elliott 2023.06.27 13:25 13:25
2023.06.27
Guided Meditation: (2 of 5) Meditation Essentials: The Five Hindrances - Ill Will Mei Elliott 2023.06.27 23:25 23:25
2023.06.27
Dharmette: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire Mei Elliott 2023.06.26 16:21 16:21
2023.06.26
Guided Meditation: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire Mei Elliott 2023.06.26 29:30 29:30
2023.06.26
Dancing With Elements Ying Chen, 陈颖 2023.06.25 36:49 36:49
2023.06.25
% buffered 00:00
Download

00:00

00:00