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More On Equanimity
Gil Fronsdal 2010-08-0236:48
Social Equanimity
Gil Fronsdal 2010-08-0143:18
Hindrances: Understanding Sensual Pleasure Andrea Fella 2010-07-2956:25
Guided Meditation Andrea Fella 2010-07-2916:23
Gil Fronsdal 2010-07-2811:55
Practice Notes: Stability Gil Fronsdal 2010-07-284:51
Effort But Not Too Much Andrea Fella 2010-07-2753:36
Delusion Gil Fronsdal 2010-07-2643:54
Gil Fronsdal 2010-07-2535:43
Tranquility Kim Allen 2010-07-2243:24
Staying Upright Gil Fronsdal 2010-07-2111:36
Practice Notes: Be Relaxed Gil Fronsdal 2010-07-212:18
Clear Comprehension
Chris Clifford 2010-07-2056:48
Letting Go Of Our Stories
Kevin Griffin 2010-07-1946:15
Cultivating Tranquility Gil Fronsdal 2010-07-1828:21
Hindrances: Sensual Desire
Andrea Fella 2010-07-1551:04
Guided Meditation Andrea Fella 2010-07-1514:07
Gil Fronsdal 2010-07-1414:51
Practice Note
Gil Fronsdal 2010-07-145:18
Skillful Effort
Andrea Fella 2010-07-1353:12
Dharma Gil Fronsdal 2010-07-1248:13
Cultivating Generosity Andrea Fella 2010-07-1141:19
Hindrances: Overview Andrea Fella 2010-07-0853:06
Judgmental Mind Ines Freedman 2010-07-0714:42
Effort But Not Too Much Andrea Fella 2010-07-0753:13
Confidence and Doubt Andrea Fella 2010-07-0657:13
The Four Foundations of Mindfulness Tempel Smith 2010-07-0547:22
Guided Meditation Tempel Smith 2010-07-0541:12
The Path to Freedom Berget Jelane 2010-07-0442:49
Why We Meditate Kathy Cheney 2010-07-0151:28
Taking Refuge Ines Freedman 2010-06-2832:25
What Are We Doing On The Path Nona Olivia 2010-06-2753:13
Whole Body Breathing Daylong Retreat (Series) Andrea Fella 2010-06-264:37:22
Goal As The Path, Path As Goal Andrea Fella 2010-06-2455:18
Safety in Sila Robert Cusick 2010-06-2311:01
Eight Fold Path Deconstructed Andrea Fella 2010-06-2254:42
Exploring The Layers Of Reactivity Andrea Fella 2010-06-2142:19
Guided Meditation Tempel Smith 2010-06-2036:25
Pleasant, Unpleasant and Neutral Tempel Smith 2010-06-2044:01
Understanding Reactivity Andrea Fella 2010-06-1756:34
Guided Meditation Andrea Fella 2010-06-1716:37
Using Reflections Andrea Fella 2010-06-1553:54
Lay Practice Gil Fronsdal 2010-06-1445:25
Questions and Answers Gil Fronsdal 2010-06-1346:04
Meditation As Self-expression Gil Fronsdal 2010-06-0912:01
Practice Notes: Stillness Gil Fronsdal 2010-06-095:28
Questions and Answers Gil Fronsdal 2010-06-0743:37
What We Attend To Gil Fronsdal 2010-06-0640:28
Practice: Finding Our Way Andrea Fella 2010-06-0355:28
Guided Meditation Andrea Fella 2010-06-0322:30
An Excellent Night Andrea Fella 2010-06-0211:49
Exploring Many Kinds of Happiness Andrea Fella 2010-06-0152:28
Guided Meditation-Expanding Awareness Andrea Fella 2010-06-0130:12
Ease Gil Fronsdal 2010-05-3148:55
Buddhist Training Gil Fronsdal 2010-05-3032:40
Dukkha (Part 3) Andrea Fella 2010-05-2753:13
Using Reference Points Gil Fronsdal 2010-05-2611:57
Practice Notes: Two Phases of Training Gil Fronsdal 2010-05-263:37
Practicing Kindness Andrea Fella 2010-05-2557:16
Path to Freedom Gil Fronsdal 2010-05-2446:55
Dharma Practice Series 2009-2010: Seven Factors of Enlightenment (Equanimity) (Series) Gil Fronsdal 2010-05-211:43:37
Dukkha (Part 2) Andrea Fella 2010-05-2054:19
Practice Notes: Practice as Kite Flying Gil Fronsdal 2010-05-195:09
Exploring Helpful Emotions Andrea Fella 2010-05-1859:21
Guided Meditation: Relaxed Focus Andrea Fella 2010-05-1829:00
The Cessation of Suffering Gil Fronsdal 2010-05-1736:52
Compassion and Meeting Ourselves Gil Fronsdal 2010-05-1631:24
Compassion Gil Fronsdal 2010-05-1536:27
Dukkha (Part 1) Andrea Fella 2010-05-1359:01
Introduction to Loving-kindness Meditation with Gil Fronsdal (Series) Gil Fronsdal 2010-05-125:48:00
Practice Notes: Attitudes of Mindfulness Gil Fronsdal 2010-05-123:43
Difficult Emotions as the Path Andrea Fella 2010-05-1158:10
Four Types Of Clinging
Gil Fronsdal 2010-05-1046:46
Supported By The Dharma Gil Fronsdal 2010-05-0936:34
Developing Wisdom Maria Straatmann 2010-05-0643:16
Right Effort Ines Freedman 2010-05-0516:19
Turning Toward Suffering Gil Fronsdal 2010-05-0342:37
May 2010 Hidden Villa Retreat (Series) Various 2010-05-036:10:54
Reflections on Intention Gil Fronsdal 2010-05-0245:22
Sutta Study: The Supreme Net (Series) Andrea Fella 2010-04-302:31:36
Reflective Practice Andrea Fella 2010-04-2958:25
Doing One Thing at a Time Gil Fronsdal 2010-04-289:28
Practice Notes: One Thing at a Time Gil Fronsdal 2010-04-283:10
Intention Gil Fronsdal 2010-04-2533:52
Dharma Practice Series 2009-2010: The Seven Factors of Enlightenment (Concentration) (Series) Gil Fronsdal 2010-04-233:53:10
Eightfold Path: Revisiting Wisdom Andrea Fella 2010-04-2261:52
Teach Yourself to Grow Food Gil Fronsdal 2010-04-2112:22
Practice Notes: Noting Thinking Gil Fronsdal 2010-04-213:06
Emotions: Recognizing Emotions Andrea Fella 2010-04-2057:31
Mindfulness and Concentration Gil Fronsdal 2010-04-1945:49
The Usefulness of Judgment Thanissaro Bhikkhu 2010-04-1839:25
Mindfulness and Concentration (Series) Thanissaro Bhikkhu 2010-04-175:05:36
Eightfold Path: Right Concentration Andrea Fella 2010-04-1559:19
Practice Notes: Where Do You Think Gil Fronsdal 2010-04-145:39
Clinging Gil Fronsdal 2010-04-1412:10
Exploring Feeling Andrea Fella 2010-04-1357:58
The Importance of Questions Thanissaro Bhikkhu 2010-04-1250:49
Benefits Of Retreats On Practice Gil Fronsdal 2010-04-1140:36
Entanglements Gil Fronsdal 2010-04-1032:22
Eightfold Path: Right Mindfulness Andrea Fella 2010-04-0861:48


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